This is a link to a site that has the Weight Watcher points for food items in 392 restaurants. I am going to use the Weight Watcher frame work to try and get from 260 to 240. We got a Weight Watcher calculator from our freind Beth that keeps track of your points for each day, as well as calculates points when you input calories, fat, and fiber. Beth is going to look up how many points I should be consuming and let me know tonight.