For the Welsh rarebit sauce I cheated and started with a can of Campbell's cheddar cheese soup. To that I added ½ cup of fat free sour cream, ½ teaspoon of dry mustard powder, a few teaspoons of Worcestershire, and some fresh ground black pepper.
I put a piece of toast on a plate and added two strips of turkey bacon. On top of that I added some thinly sliced turkey that I gently warmed in the same pan I cooked the bacon. I added a few slices of tomato, put the top piece of toast on the sandwich, and then ladled the sauce over the entire sandwich. We ate them with a fork and steak knife.
They taste much better than they photograph.
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